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Our Unique Approach to
Pregnancy Care
Supporting a Healthier Pregnancy with Chiropractic Care
Pregnancy is one of the most transformative and exciting times in a woman’s life, but it can also bring physical discomforts and challenges. As the body changes to accommodate a growing baby, extra strain is placed on the spine, pelvis, and surrounding muscles. Chiropractic care during pregnancy offers a safe, natural way to relieve discomfort, promote optimal fetal positioning, and support overall wellness for both mother and baby.
What is Pregnancy Chiropractic Care
Pregnancy chiropractic care focuses on gentle, specialized techniques that help align the spine and pelvis, reducing nerve interference and promoting balance throughout the body. Adjustments are specifically adapted to the needs of pregnant women, using techniques that avoid unnecessary pressure on the abdomen. Many chiropractors are trained in Webster Technique, a method designed to reduce pelvic misalignment, which can help ensure the baby has the best possible position for birth.
Why Chiropractic Care During Pregnancy
As pregnancy progresses, hormonal and physical changes can cause spinal misalignments and pelvic imbalances, leading to symptoms like:
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Lower back pain
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Sciatic nerve pain
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Pelvic discomfort
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Round ligament pain
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Increased curvature of the spine
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Difficulty sleeping
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Additionally, postural changes and a shift in the center of gravity can place extra pressure on the joints, causing discomfort that chiropractic care can help alleviate.
Benefits of Chiropractic Care During Pregnancy
Chiropractic care is about more than just pain relief – it enhances overall wellness and prepares the body for labor and delivery. Some key benefits include:
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Reduced Back and Pelvic Pain – Regular adjustments relieve the strain on the spine and pelvis, making everyday movements more comfortable.
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Improved Pelvic Alignment – Proper pelvic alignment can create more space for the baby, reducing the risk of breech or posterior positions.
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Easier, Smoother Labor – Pelvic misalignments can prolong labor or lead to complications. Chiropractic adjustments can contribute to shorter, less painful deliveries by promoting proper pelvic and fetal positioning.
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Better Posture and Mobility – Chiropractic care helps the body adapt to the weight shifts and postural changes that occur during pregnancy.
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Natural, Drug-Free Relief – Chiropractic care offers a non-invasive, medication-free option to manage pregnancy-related discomfort.
Is Chiropractic Care Safe During Pregnancy
Absolutely. Chiropractic care is safe and beneficial for pregnant women when performed by a trained chiropractor experienced in prenatal care. Special tables and techniques are used to ensure the comfort and safety of both mother and baby. Chiropractors avoid high-impact adjustments and focus on gentle, specific movements to restore balance and alignment.
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Many women begin chiropractic care early in pregnancy to ensure their body adapts smoothly to the changes ahead, while others seek care in the second or third trimester to alleviate discomfort as the baby grows.
Partnering with Midwifery Care
At Family Chiropractic and Optimal Health Nutrition, we believe that comprehensive prenatal care extends beyond chiropractic adjustments. That’s why we’re proud to partner with our sister midwifery practice, Birth with Genesis, led by Paige Pederson. Midwifery care offers a holistic, empowering approach to pregnancy and birth, supporting mothers through every stage of their journey. By combining chiropractic care with midwifery services, we create a seamless path to a healthier, more comfortable pregnancy and birth experience.
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We encourage expectant mothers to explore the nurturing, patient-centered care provided by Birth with Genesis for a truly integrated approach to prenatal wellness.
Chiropractic Care and Postpartum Recovery
Chiropractic care doesn’t stop after delivery. The postpartum period is crucial for healing and recovery. Realigning the spine and pelvis after birth can help new mothers manage pain, improve posture (especially for breastfeeding), and support the body’s return to its pre-pregnancy state.
Invest in a Healthier Pregnancy
Pregnancy is a time to nurture not only your baby but yourself as well. Chiropractic care is a natural, effective way to support your body through the physical demands of pregnancy and prepare for a smoother birth experience.
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Interested in learning more about pregnancy chiropractic care and midwifery services? Contact us today to schedule a consultation and discover how chiropractic adjustments and midwifery care through Birth with Genesis can help you experience a healthier, more comfortable pregnancy.