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Our Unique Approach to Solving Foot & Ankle Pain
Understanding Foot & Ankle Pain
Foot and ankle pain is a common condition that can significantly impact mobility and overall quality of life. The foot and ankle are highly complex structures composed of bones, joints, muscles, ligaments, and tendons that work together to support the weight of the body and facilitate movement. Because of their essential role in daily activities, they are prone to injuries, overuse, and degenerative conditions. Whether it’s mild discomfort or severe pain, addressing these issues is essential to maintaining mobility and enjoying an active lifestyle.
What Causes Foot & Ankle Pain
Foot and ankle pain can arise from a variety of causes, including injuries, structural problems, and underlying medical conditions. Common causes include:
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Sprains and Strains: Overstretching or tearing of ligaments, muscles, or tendons can cause pain, swelling, and instability.
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Plantar Fasciitis: Inflammation of the tissue connecting the heel to the toes, often causing sharp pain in the heel, especially in the morning.
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Arthritis: Osteoarthritis, rheumatoid arthritis, or gout can cause chronic pain, swelling, and stiffness in the foot or ankle joints.
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Tendonitis: Inflammation of the tendons, such as Achilles tendonitis, which often results from overuse or repetitive movements.
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Fractures and Dislocations: Trauma from falls, accidents, or sports injuries can lead to broken bones or dislocated joints.
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Flat Feet or High Arches: Structural abnormalities can alter gait and lead to pain and strain in the foot or ankle.
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Nerve Issues: Conditions like tarsal tunnel syndrome or neuromas can cause numbness, tingling, or burning sensations in the foot.
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Bunions and Hammertoes: Structural deformities of the toes can result in pain and discomfort, often aggravated by footwear.
Signs & Symptoms of Foot & Ankle Pain
The symptoms of foot and ankle pain can vary depending on the cause and severity. Common signs include:
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Localized Pain: Sharp, throbbing, or aching discomfort in the foot or ankle.
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Swelling: Inflammation that may make it difficult to wear shoes or bear weight.
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Stiffness: Limited range of motion in the foot or ankle joint.
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Bruising or Redness: Visible signs of injury or inflammation.
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Instability: A feeling of weakness or the ankle giving way during movement.
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Numbness or Tingling: Sensations caused by nerve compression or irritation.
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Difficulty Walking: Pain or weakness that makes walking or standing difficult.
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These symptoms can develop gradually from overuse or appear suddenly following an injury.
When to Seek Help
At our clinic, we specialize in diagnosing and treating foot and ankle pain with personalized care plans tailored to your specific needs. Whether your pain is due to an injury, overuse, or a chronic condition, we can help you regain mobility, reduce discomfort, and improve your quality of life. Contact us today to start your journey toward relief and recovery.